Session | sbd-counseling

So...How Does This Work?

Ah, the first session. Or as I like to call it, "The Great First Leap". Because as you will see, when someone calls or emails me to...

Opposites Attract, But Do They Stay Together?

5 Ways to be Your Own Best Friend

‘I’ Messages: How Removing ‘You’ Can Change a Conversation

5 Simple Tips to Boost Your Productivity

Music is Therapy

The Power of "If/Then" Language

So...How Does This Work?

"You'll be fine" and Other Ways We Invalidate Children

SHANA B DISKANT, LMFT
PSYCHOTHERAPY